The clients at The Loft are a Unique Array of wonderful women. There is no median age as clients range from 16 – 70 but the common theme between all who attend is that they are looking to move beyond superficial exercise and explore more efficient movement patterns and a deeper connection to their bodies and minds.
Appreciating a small group environment and receiving the attention they deserve clients at The Loft are always grateful for the feedback and individual variations offered to ensure they get the most out of every session.
“The one on one discover session was one of the most life changing moments I have had! Sarah is such a wonderful woman who knows her stuff, she has the ability to fully inform you and make you feel so safe in her space! I cannot wait for my journey to begin with her sessions.
Sarah is an amazing teacher! She is super encouraging and puts in 100% every class! She helps you understand your body and get it moving in the right way to get the best results!